Mungdal halwa // Lentil halwa

Halwa actually means porridge, but that's not how it tastes. Indian desserts are unknown to Norwegians, in fact, a lot can be made without eggs, flour and milk. HURRAY for that! Halwa can be made from different things, previously I have taught you carrot halwa and halwa from chickpea flour and semolina .

This one is a little more work, as the shelled mung beans (the yellow ones) need to be soaked for at least 3 hours. I went the extra mile and used fresh coconut that I roughly grated, but you can use desiccated coconut.

MUNGDAAL HALWA / LENTIL HALWA

400 gr most daal (lentils)

300 g ghee

2 dl water

2 dl whole milk (or as desired)

250 g sugar

4 cardamoms

2 good pinches saffron

15 toasted almonds

4-5 tablespoons coconut pulp

Procedure:

  • Fry the mung beans in ghee until the pulp gets some color.
  • Heat milk, water and sugar in another saucepan until the sugar is well dissolved.
  • Add ground cardamom seeds, slivered almonds and saffron to the liquid.
  • Mix liquid and ground beans and let everything simmer over medium heat for 7-8 minutes. At least until all the liquid is well mixed.
  • Stir regularly so that it doesn't burn at the bottom.

Served with a good sprinkling of coconut paste